The Gift of Self-Love:

Learning to Love Yourself Unconditionally









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Are you really enough?


Do you ever feel like you're constantly striving for perfection, yet no matter how hard you try, it's never enough? If you're nodding your head, you're not alone.

A study published in the Journal of Social and Clinical Psychology found that women were more likely than men to experience feelings of shame and self-criticism, which can contribute to a lack of self-love. Another study conducted by Dove found that only 4% of women around the world consider themselves beautiful, which suggests that many women struggle with self-esteem and self-acceptance.

But what if we told you there's a way to break free from this exhausting cycle in just 90 days?

Allow me to reword that......

If you find you are constantly doubting yourself and feeling like you're never enough, constantly criticising yourself and feeling shame of who you are?

What if every day for the next 90 days, you could take just one step that will help you completely break free from these negative patterns and gift yourself with the ultimate act of self-love to last you a lifetime.

Would you take it?

I'm talking about a transformative experience that will teach you how to love yourself unconditionally. This experience is designed specifically for women who are ready to break free from the chains of self-doubt and self-criticism and start living a life filled with self-love and confidence.

The issue is this...


As a psychotherapist for over 25 years, my experience has shown me that many women struggle with loving themselves because society tells them they need to look a certain way and constantly improve themselves to be accepted. This can make women feel like they're not good enough and have low self-esteem.

Moreover, women may also face discrimination, harassment, and unfair treatment, which can make it even harder for them to feel good about themselves, especially if they belong to a marginalized group.

Women are often bombarded with unrealistic beauty standards and messages that suggest they need to constantly improve themselves to be worthy of love and acceptance. This can lead to feelings of inadequacy, low self-esteem, and a lack of self-love.

Overall, the biggest problem with self-love for women is that society sends negative messages that make them doubt themselves and it can be tough to overcome these messages, especially with external challenges.


Can you imagine...


Just imagine living the rest of your life with the gift of self-love and learning to love yourself without any conditions or inhibitions.

Suddenly, you have:

  • Improved self-confidence and self-esteem
  • More meaningful Impact
  • Increased productivity
  • Better relationships
  • Greater creativity
  • Increased resilience
  • Improved health and well-being
  • More authentic self-expression
  • Increased financial abundance
  • Greater peace and balance 
  • Improved decision-making 

        and the list goes on and on!

Overall, when a woman learns to unconditionally love herself, she can experience a greater sense of joy, fulfillment, and success in both her personal and professional life.



Learning to love yourself unconditionally

Where you will learn how to disconnect from the noise around you and tune in to what's happening in your mind, body, and soul. For 90 days, I'll give you expert guidance in a safe and supportive space, offer you personalised feedback, stop that trauma from dictating the pace of your life while still fostering connection and community. It's an experience you have never had before.

It’s time to nurture yourself like never before.


Self-love: The foundation to self-confidence, success, freedom, joy, peace and happiness.


What it means to love yourself fully and why we often struggle with it.


Learn why meeting our needs matters, and how meeting our needs meets the desire to sooth emotional pain as well as deeply ingrained emotional void.


How our old beliefs, the judgments of others and our comparison of ourselves to others gets in the way of loving ourselves.


The importance of expectancy and teaching people how to treat you.


The Undeniable Gift of Forgiveness. Tools to help release the pain, anger, resentment.


Know where your loyalty “should” lie, the boundaries of your loyalty and how to deal with conflicting loyalties.


The other side of Fear and Failure. A critical look at thought patterns, downside and benefits and the ways to deal with crippling fears.


Actionable tips on how to listen and support yourself while letting go of things that you cannot control.


Journaling prompts and tools for becoming more authentic and mindful in order to maintain balance and love yourself unconditionally. 


Creating confidence. Ways to build the courage and confidence to embrace the ultimate gift of self-love.


Learn what self-love looks like and how to incorporate it into your daily routine. 



Put the techniques you learn into practice during group coaching sessions. This is a safe place where everyone is working on their own self-love journey.

Before each group session, you’ll get a journaling prompt. This will help your thoughts flow. Then when you come to class, you’ll be ready to share what came up for you. Most students find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst the chaos of their lives.

We can’t wait to connect and grow with you!

This Program is for you if you:

Want to Have your own back no matter what

Know you’re Enough and worthy of all life has to offer

Are Ready to Break free from old ways and thoughts patterns

Ready to Learn how to put yourself and your needs first

Ready to Stop worrying about what others think

Become your own best friend

Ready to Let go of the habit of comparing yourself to others

Want to Develop a deep, loving relationship

Ready to Stop waiting for someone else to love, save you or make you happy.



I'm DrStem.

She has been dubbed “LIFE PLUS” because of her bountiful energy and ability to uplift and transform every audience she speaks to and coaches. She is the Self-Love Coach, a licensed psychotherapist, life, career, and business coach, author, motivational speaker and corporate wellness trainer whose focus is on helping others destress and develop a success and winning mindset.

After realizing tremendous success as a private practice mental health professional for over 25 years, DrStem took her talents and experience to center stage and became a transformational self-love coach, motivational speaker and Corporate Wellness Trainer. Her transformational messages and teachings give organizations and individuals the ability to decrease excuses, increase results, and break through self-imposed limitations. Her remarkable life stories are powerful examples that “Challenges are Predictable; Giving Up is Not Never An Option.”

Is this program right for you?


Have you ever felt like something is missing in your life? Like no matter how hard you work, you are always behind where you (or society) think you should be?

If so, then the Self-Love Master class is definitely for you.

We'll help you tune out the world around you and break down your walls. Once you've gotten to know and love who you are on the inside, we'll teach you how to nurture and protect that person as you go through your daily life.


Everyone’s journey is different. Find the right package for you:



2 monthly payments

  • Access to weekly group coaching call
  • Access to recordings every month for the next one year
  • Editable self-love workbook
  • Free membership to the Self-Love community for one month starting in July 2023



Save $17

  • Access to weekly group coaching call
  • Access to recordings every month for one year
  • Editable self-love workbook
  • Free membership to the Self-Love community for two months starting in July 2023
  • Complementary mindset training.


If you aren’t completely satisfied with your Self-Love Masterclass, let us know within the first 14-days for a full refund. No questions asked.


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