This workshop was designed to provide a safe and supportive space for women to explore and discuss the impact of depression on their lives.

Participants will gain a deeper understanding of the signs and symptoms of depression, its prevalence among women, and the societal factors that contribute to its development.  

The workshop's goal is to empower all who attend to create and live healthier,  wealthier, happier, stress less lives. 

In this workshop you will:
1. Learn how to recognize the unique causes of depression in women and how they may differ from men.
2. Identify common symptoms of depression specific to women and understanding how they manifest.
3. Explore various treatment options available for managing and overcoming depression in women.
4. Develop strategies and techniques to promote mental wellness and resilience in the face of depression.

Disclaimer: All workshops are designed for educational and informational purposes only and can not replace medical or mental health treatment.